60 Minutes of Madness - Full Body Burn Up

Don't you hate it when you set some goals and then something stupid like the weather throws a wrench in your plans? 

Well there is rain in the forecast all week here in North Texas, but I refuse to let it slow down my goals.

Thankfully I have a rainy-day workout to rock out despite the icky weather!

Grab some HEAVY dumbbells and GET GOING!

Happy Lifting,

Whitney

30 Minutes of Madness - Thigh and Butt Burner

Summer is weeks away and I am sure you wanna fill out those cute ruffled bottom bikinis or hold up those swim trunks with a nice, perky butt! 

Well let's just say...butts are kind of my thing. My AIM screen name back in the day was even "qtwithabooty". I love to train them and I love to ROCK one! So, If you want to feel the burn in those legs and build a booty this year, THIS is the workout for you. It only takes 30 minutes, but you will feel it for DAYS! Just ask my clients! This has been a favorite this week! 

Did you do this workout and LOVE it? 

Comment below and let us know! 

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Happy Lifting,

Whitney